Counseling

What are you yearning for?

You are searching for healing, re-alignment, and embodiment, relief from depression, anxiety and hopelessness, ease to your suffering and pain.

You have been unable to process your experiences of trauma, individually, ancestrally and/or collectively; memories that you had forgotten or blocked out may be resurfacing; you feel disconnected from yourself and your body; you have difficulty with interpersonal relationships and feeling connected to yourself and others. You have intergenerational soul wounds that have not yet healed and pain that has not been metabolized. You may also be struggling with larger Isms and the psychological consequences of oppression.

In therapy you will honor your innate wisdom, your inner strength, and your sacredness. You will untie the knots, you will mend your fragments, and shift your narratives and core beliefs. You will hold your imperfect/perfect humanity gently. You will engage with your wounds and your medicine. Manifesting your most aligned healed self and your most authentic life. Reclaiming your birthright of joy, peace and abundance. 

"It is a radical act to take care of each other; and its a revolutionary act to ask others to care for us." Radical Dharma

What Is My Therapeutic Orientation:

As a wounded healer, a survivor of trauma, individual, interpersonal and intergenerational, I witness you, I walk with you, and I hold you. Together, we restore, we reclaim, we heal backwards and forwards, so that we can pass on our legacy of resilience to the next seven generations. We manifest liberation so that one day we may all be free.

I practice a trauma-focused, multicultural, and intersectional feminist approach. I promote a holistic view to therapy and honor the mind, body, and spirit connection. I integrate mindfulness and cognitive behavioral therapy, while honoring traditional rituals and healing methods. In my work, I incorporate an analysis of cultural and social structures including colonization, sexism, patriarchy, and racism and their impact on individuals and communities; and most importantly on our mental health. My hope is to decolonize our understanding of therapy, therapy in practice, and the therapeutic space.

What Are My Areas of Specialty:

• Historical Trauma

• Intergenerational Trauma

• Developmental Trauma

• Emotional, Physical, Sexual Abuse

• Interpersonal Violence

• Sexual Trauma

• Oppression and Internalized Oppression

• Immigration, First Generation Identity, Acculturation, Assimilation

• Mother wound and oldest daughters

• Latinx Issues

• Shame

• Revolutionary Motherhood

• Burnout/Vicarious Trauma

• Money Trauma & Scarcity

What is your Investment?

Your healing is precious and it is priceless. Engaging in therapy requires moving in trust and in abundance. Therapy is an investment in your mind, heart, body and spirit, your lineage and the greater collective. The results can be abundantly felt across the lifespan and for generations to come. 

Please note that I do not accept insurance. You should confirm with your insurance whether you qualify for Out of Network Benefits and whether you are eligible to receive reimbursement for treatment. If Out of Network services are approved, I can provide a super bill. 

My goal is to limit barriers to quality bilingual and culturally sensitive treatment. I offer some sliding scale slots for students or those who are experiencing financial hardship.